"In the darkest time, I have always believed, the light will shine" - Laila Akita.
Depressive symptoms can feel like a quiet heaviness that follows you through your day — a loss of energy, motivation, or joy in things that once felt meaningful. You might find yourself withdrawing from others, battling negative thoughts, or feeling numb more often than sad. Depression isn't always obvious or loud; sometimes it looks like functioning on the outside while feeling disconnected on the inside. At Above Clarity Therapy, I offer a compassionate space to untangle the weight you're carrying, understand where it comes from, and gently find your way back to yourself — one step, one breath at a time.
I want you to know that you are not alone and there are people who can help. Many of my clients find relief in realizing that their struggle does not own them and that there are many options available to once again have hope for their lives.
I understand the social stigmas that come with the label of being depressed and thus aim to help clients sort out their environmental, biological, and circumstantial factors while offering support and care through a very dark time in their lives.
If you are hoping to finally lighten this load and feel like yourself again, contact me today for a free consultation.